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Fish cakes with cauliflower rice

Fish cakes with cauliflower rice

Fish cakes/patties 2 small canned sardines in olive oil a handful of raw spinach 1 large carrot 1 red onion 1/2 small zucchini 1 red chili pepper 3 garlic cloves 2 1/5 eggs 1 tomato olive oil coriander half red paprika coriander sea salt black pepper 2 low carbs...
Omelet on a bed of spinach

Omelet on a bed of spinach

2 handful spinach1 chopped tomatoLeftover brussels sprout (or stir fry beforehand with onion and garlica)1 egg1 half fresh chili pepper1 tablespoon of pumpkin seedsa splash of olive oil5 leaves of basilGarlichalf chopped onion After cleaning the Brussels sprout, fry...
Tomato, spinach, and avocado treat

Tomato, spinach, and avocado treat

Spinach and tomato salad with avocado and crackers   2 handful spinach1 tomato6 green olives in olive oil and garlic1.5 tablespoon cottage cheese2 slices of beetroot1 tablespoon of pumpkin seeds1 tablespoon of sunflower seeds2 low carb crackers1 ripe avocado Cut...
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