door Waheeda Shadood | feb 3, 2022 | Breakfast Recipes
5 large frozen strawberries 1 small whole beetroot 1 tablespoon mix of flaxseeds and chia 4 pecan nuts 1 date 10 pistachos a half handful of spinach a cup of almond milk, or more depending on how thick you prefer your smoothie to be (no sugar) 4 tablespoons or more...
door Waheeda Shadood | feb 2, 2022 | Cancer Reflections
ingFifty-eight days ago I was diagnosed with stage 4 Uterine Leiomyosarcoma with 11 detectable metastases in both lungs. Incurable and palliative. Since then I have been in the care of the Netherlands Cancer Institute and Preventive Medical Centre. Fifty-seven days...
door Waheeda Shadood | feb 2, 2022 | Breakfast Recipes
All Ingredients are organic and each contain less than 8g per 100g carbs. Carrot, Ginger & Raspberry Energy 1 whole carrot about 2 tablespoons of cranberry juice about 3 tablespoons of frozen raspberry about 1.5 tablespoon mix of flaxseeds and chia 2...
door Waheeda Shadood | feb 2, 2022 | Lunch Recipes
Spinach and tomato salad with avocado and crackers 2 handful spinach1 tomato6 green olives in olive oil and garlic1.5 tablespoon cottage cheese2 slices of beetroot1 tablespoon of pumpkin seeds1 tablespoon of sunflower seeds2 low carb crackers1 ripe avocado Cut...
door Waheeda Shadood | feb 1, 2022 | Breakfast Recipes
Ingredients half carrot (if it is a large carrot)about 2 tablespoons of cranberry juiceabout 3 tablespoons of frozen blueberriesabout 1.5 tablespoon mix of flaxseeds and chia 4 pecan nutsa handful of spinacha half cup of almond milk, or more depending on how thick...
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