door Waheeda Shadood | feb 8, 2022 | Cancer Reflections
Sixty-five days after being diagnosed with stage 4 Uterine #Leiomyosarcoma with lung metastases, I had a phone session with an oncological nurse turned coach from the Centre of Quality of Life in the Netherlands Cancer Institute Amsterdam. Her job is to offer mental...
door Waheeda Shadood | feb 5, 2022 | Dinner recipes
For 1 persoon a handful of mixed mushrooms (shi take, nameko and ordinary white mushrooms) 1 tablespoon of soft goat cheese spread 1 stump of broccoli garlic fresh chili pepper 1 large red onion half cauliflower olive oil fresh basil leaves half red paprika coriander...
door Waheeda Shadood | feb 5, 2022 | Breakfast Recipes
Half red grapefruit 5 large frozen strawberries 1 tablespoon mix of flaxseeds and chia 4 pecan nuts 5 tablespoons or more of low fat yoghurt Additional natural booster of the immune system with some anti cancer effect all of which I add to the smoothie....
door Waheeda Shadood | feb 3, 2022 | Lunch Recipes
2 handful spinach1 chopped tomatoLeftover brussels sprout (or stir fry beforehand with onion and garlica)1 egg1 half fresh chili pepper1 tablespoon of pumpkin seedsa splash of olive oil5 leaves of basilGarlichalf chopped onion After cleaning the Brussels sprout, fry...
door Waheeda Shadood | feb 3, 2022 | Breakfast Recipes
5 large frozen strawberries 1 small whole beetroot 1 tablespoon mix of flaxseeds and chia 4 pecan nuts 1 date 10 pistachos a half handful of spinach a cup of almond milk, or more depending on how thick you prefer your smoothie to be (no sugar) 4 tablespoons or more...
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